Testimonials let you know you are not alone!

Read More about their individual Experiences Here

Also check out our google reviews to see the variety of people who seek out our support. We love to read our clients journeys and the value they place upon our Small Gym with a BIG heart.


Ellies incredible results which she has continued to maintain.

Ellies incredible results which she has continued to maintain.

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Postnatal 3 Month Personal Training Programme

Postnatal 3 Month Personal Training Programme

12 Month Personal training programme: Has remained 4 stone lighter and has had a baby since.

12 Month Personal training programme: Has remained 4 stone lighter and has had a baby since.

Former Long term Personal training client class and bootcamp attendee

Former Long term Personal training client class and bootcamp attendee

Tanya Focus and Shred 6 week Programme and long term personal training client online and in the gym

Tanya Focus and Shred 6 week Programme and long term personal training client online and in the gym

 
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Philippa Postnatal Personal training

Philippa Postnatal Personal training

 
Former personal training client pre wedding moving onto, Keep Mums Fit pregnancy well being programme. Gym and class member.

Former personal training client pre wedding moving onto, Keep Mums Fit pregnancy well being programme. Gym and class member.

Martin specific personal training to build Strength to compete in a 3 month boat race.

Martin specific personal training to build Strength to compete in a 3 month boat race.

Emma Personal training programme 10lb off and still getting results - focusing on feeling her best training hard ready for the half marathon.

Emma Personal training programme 10lb off and still getting results - focusing on feeling her best training hard ready for the half marathon.

First Running Club for KCF.

First Running Club for KCF.

These four pictures represents determination to succeed.

These four pictures represents determination to succeed.

Amy Postnatal personal training | Back Rehab | long term Personal training gym and online

Amy Postnatal personal training | Back Rehab | long term Personal training gym and online

Janet our regular gym member: we were recommended by her daughter who had attended our Keep mums fit classes

Janet our regular gym member: we were recommended by her daughter who had attended our Keep mums fit classes

Charlotte focused and a balanced diet and exercise routine and wow her results are incredible.

Charlotte focused and a balanced diet and exercise routine and wow her results are incredible.

Mum of 3 : Diastasis restore following twins. Home personal training

Mum of 3 : Diastasis restore following twins. Home personal training

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Ann conquering core strength on the ball - class member

Ann conquering core strength on the ball - class member

Monday Morning Motivation | our Gym ladies looking great

Monday Morning Motivation | our Gym ladies looking great

Kelly Motivation strength and Cv fitness > Keep Mums fit exercise and skills for birth class

Kelly Motivation strength and Cv fitness > Keep Mums fit exercise and skills for birth class

Focus on Shred 6 week Programme

Focus on Shred 6 week Programme

Goal to ride faster

Goal to ride faster