Group Postnatal Personal Training is a perfect way to rehab. We work on restoring your pelvic and core stability, train your balance, restoring strength, correcting poor posture from feeding/ carrying and improve sleep and digestion.
Read MoreGroup Postnatal Personal Training is a perfect way to rehab. We work on restoring your pelvic and core stability, train your balance, restoring strength, correcting poor posture from feeding/ carrying and improve sleep and digestion.
Read More