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Posts tagged pregnancy exercise

How scary exercise during pregnancy can feel...

I am a personal trainer, physiotherapist and antenatally trained Pilates instructor and I still turned to Kate in my first trimester petrified to pick up a weight

antenatal fitness, prenatal, personal trainingLauren WaterworthJanuary 27, 2020pregnancy exercise, pregnancy fitness, Mum and baby, Keep mums FitComment