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Posts tagged Pelvic floor function

Who else wants a happy, healthy and functional pelvic floor?

Who else wants a happy, healthy and functional pelvic floor?

Like any muscle in the body the pelvic floor needs regular training. My job is not just to train the muscles we see but the muscles we don't see!

personal training, Postnatal fitness, Health, prenatalKate CampbellApril 14, 2019pelvic floor, prenatal, postnatal, postpartum, pelvic health, Pelvic floor functionComment